About The Author

Michael Green is a passionate and forward-thinking advocate for healthy aging and longevity. With decades of dedicated research and a personal commitment to living well, he brings a unique and uplifting voice to the conversation around growing older. His work offers a refreshing, hopeful perspective—one that challenges outdated notions of aging as decline and instead redefines it as a powerful stage of growth, wisdom, and renewed vitality.

By blending the latest breakthroughs in health science with time-tested principles of wellness, Green equips readers with practical, real-world tools to flourish—physically, mentally, and emotionally—as they age. His holistic approach emphasizes not just adding years to life, but adding life to years, empowering people to stay strong, sharp, and fulfilled well into their golden years and beyond.